Is it possible to live off of nutrition supplements?
Is it possible to live off of nutrition supplements?
asked 3 years ago
3 answers
NO!!! Nutritional supplements are supposed to be used in conjunction with a balanced diet. If you are intending (or already) using supplemants, speak to a health professional & make sure they are of a good quality. This will need to be combined with a regular balanced meal at least three times a day. In addition to this make sure you keep up your fluids, at least 8 glasses a day is healthy for an average adult.
added 3 years ago
Now a days, nutrition supplements are vital as food is vital. this is because of the degradation of the nutrients, nourishment we get from food sources today.
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added 1 year ago
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By definition of the word 'supplement', it is something that completes or enhances something when added to it. With reference to a persons diet, a supplement is taken to remedy the deficiencies in a persons diet. Therefore, COMBINED with food intake. (Food is a VITAL form of fuel for the human body & will not survive without it.)
added 3 years ago
pete
41 points